Much more than
just a gym
At Howling Heart Fitness, we offer a wide range of suitable services to make sure you can get the support you need. As a part of our Clonakilty gym membership program, you will be able to utilise all of our various services.
Each service is aimed at making sure you can get the help, support, and time that you would expect to make progress.
Nutrition
Ki has a degree is in Exercise & Health studies (2008) and is certified in nutrition since 2019.
Ki wants to help people educate themselves about nutrition, health and wellness. Your nutrition should be sustainable and in line with your lifestyle goals. Sometimes the smallest step in the right direction, ends up being the biggest step of your life!
He works with the amateur to the elite athlete or simply, clients striving to make better choices and feel empowered!!
The aim is to keep you out of the nursing homes, enjoying life and moving well into your 90s!!
#NutriKi
Neuromuscular Physical Therapy
Eithne is a Neuromuscular Therapist who uses massage and other body work techniques to help our members to rehabilitate injuries and to improve body functionality. Eithne uses information from her therapy sessions to create a corrective program for them that they can follow in our strength and conditioning class. All of our coaches can then work closely with members to ensure they come back stronger than before!
Non-members can also book in for a treatment in our onsite therapy room by contacting Eithne on 087 4145729.
